Calm, practical strategies for the moments your ADHD child pushes every button, so you can yell less and reconnect sooner.
$17 · 31-page PDF
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SOUND FAMILIAR?
After a long day, a quick grocery run unravels.
Your tired, restless seven-year-old can’t stop touching the checkout display. Other shoppers are watching. And you snap. Again.
Losing your temper doesn’t mean you’re failing. But it may mean you're running on an empty tank and you need a few more tools in your parenting toolkit. This short, practical guide gives you those tools.
What's inside
An expectations check. See whether what you’re asking for fits your child’s ADHD brain, and what to adjust
Tools to catch yourself before you go from zero to one hundred
A closer, quieter approach. How proximity and choices can end a standoff
Support for the pressure behind the anger. What to say to relatives who question your parenting, and how to keep worries about the future from fueling today’s reactions
31 pages · Written for ages 5–8 · Read it in one evening, use it tomorrow
This book is for you if...
You love your child fiercely but feel one request away from snapping
You’re adept at “counting to ten,” and still not responding the way you wish you could
You want a calmer home that has rules and standards too
I’m a former public-school teacher, a state-licensed educator, and a Certified Family and Consumer Sciences (CFCS) professional. My son was diagnosed with ADHD at age 5, and I’ve spent many years helping families with the everyday challenges of ADHD.

Start feeling calmer this week.

If you don’t find this eBook helpful, email me within 30 days,
tell me what help you actually need,
and I’ll refund you in full.
Questions
Is this a printed book?
No. It’s a PDF you can read on your phone, tablet, or computer, or print at home.
How do I get it?
Right after checkout you’ll get a download button, and a copy goes to your inbox.
My child is older than 8. Will it still help?
The tools work for many ages, but the scenarios are written for kids 5 to 8. Email me at megan@meganryanadhd.com if you need help tailoring this content to an older kiddo.
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