EBOOK · SWITCHING GEARS

Ease transitions before meltdowns.

Practical ways to help your ADHD child move from this to that, so dinner, bedtime, and screen-off time stop turning into battles.

$17 · 35-page PDF

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SOUND FAMILIAR?

Dinner’s ready. You call twice. "Dinnnnnner!"

Deep in Minecraft, he asks for “one more minute,” and you can already feel where this is heading. Five minutes later, somebody’s crying.

Meltdowns often start building before you ever call your child’s name. This book shows you how to catch it early and guide your child from this to that, so screen time ends calmly and everyone makes it to the dinner table.

What's inside

Learn how to find the pattern. Track what happens right before the hard moments so you can change it
Build a ramp from one activity to the next
Connect before you direct, then solve it together
Stay steady through a meltdown. Why calm comes before talking, and what to do while you wait

35 pages · Written for ages 5–8 · Read it in one evening, use it tomorrow

This book is for you if...

Every “time to stop” turns into a negotiation
You’ve tried taking away screen time, and the meltdowns keep coming
You want transitions to feel like teamwork instead of a tug-of-war

THE HUMAN WHO WROTE THIS EBOOK

Hi, I'm Megan Ryan.

I’m a former public-school teacher, a state-licensed educator, and a Certified Family and Consumer Sciences (CFCS) professional. My son was diagnosed with ADHD at age 5, and I’ve spent many years helping families with the everyday challenges of ADHD.

Make the next switch a smoother one.

DOWNLOAD NOW FOR $17 →

If you don’t find this eBook helpful, email me within 30 days,
tell me what help you actually need,
and I’ll refund you in full.

Questions

Is this a printed book?
No. It’s a PDF you can read on your phone, tablet, or computer, or print at home.

How do I get it?
Right after checkout you’ll get a download button, and a copy goes to your inbox.

My child is older than 8. Will it still help?
The tools work for many ages, but the scenarios are written for kids 5 to 8. Email me at megan@meganryanadhd.com if you need help tailoring this content to an older kiddo.